Simple Immune Support for the Whole Family
- Emily Jan
- Feb 4, 2024
- 5 min read
These products have been game changing in supporting my entire family's immune health throughout the brutal Wisconsin winters with germs and illness everywhere! You don't have to spend the entire winter miserable! Get ahead of illness by arming your bodies with wholesome goodness.
Get the whole list here.
Simple immune support throughout the year can offer several potential benefits, contributing to overall health and well-being. It's important to note that while supplements can be beneficial, they should complement a balanced diet and a healthy lifestyle. Here are some potential benefits:
Increased Nutrient Intake: Supplements can provide essential vitamins and minerals that are crucial for the proper functioning of the immune system. These include vitamin C, vitamin D, zinc, and various antioxidants.
Enhanced Immune Response: Certain supplements, such as vitamin C and zinc, are known to play a role in immune function. Adequate levels of these nutrients can help support a robust immune response, making your body better equipped to defend against pathogens.
Reduced Risk of Deficiency: In certain situations, individuals may be at risk of nutrient deficiencies due to dietary restrictions, medical conditions, or inadequate intake. Supplements can help fill these nutritional gaps, preventing deficiencies that might compromise immune function.
Improved Recovery: If you do get sick, having a well-supported immune system may aid in a quicker recovery. Nutrients like vitamin C and zinc are often recommended during illness to support the body's healing processes.
Stress Management: Chronic stress can negatively impact the immune system. Some supplements, such as adaptogens like ashwagandha or certain vitamins, may help the body better cope with stress, indirectly supporting immune health.
Seasonal Support: During certain seasons or when exposed to changing weather patterns, the immune system may face increased challenges. Consistent supplementation throughout the year can help maintain immune resilience during these periods.
Optimized Gut Health: A healthy gut microbiome is closely linked to immune function. Probiotic supplements can support a balanced and diverse gut microbiota, positively influencing the immune system.
Prevention of Recurrent Illness: Regular immune support may reduce the likelihood of recurrent infections, especially for individuals prone to certain illnesses.
It's important to note that individual responses to supplements may vary, and it's advisable to consult with a healthcare professional before adding any new supplements to your routine. Additionally, a holistic approach to health, including a nutrient-rich diet, regular exercise, sufficient sleep, and stress management, is crucial for overall well-being and a robust immune system.
Simple Immune Support Suggestion #1
DELIGHTFULLY DELICIOUS IMMUNE-ADE drink mix that features up to 4,000 mg of non-GMO Vitamin C --- gentle on stomach
GENEROUSLY DOSED L-Lysine, Bromelain and a unique 96% pure, caffeine-free green tea extract (EGCG) - Stomach buffering effect.
100% pleasantly water soluble making this lemon peach immune aid aesthetically pleasing.
Non-GMO, gluten-free, vegan, kosher & sugar-free - premium stevia sweetened
Measuring scoop included ~ perfect for travel, office or as a college dorm staple.
Simple Immune Support Suggestion #2
PROPOLIS IS THE DEFENDER OF THE HIVE - Bees use it to line the walls and keep germs out. We use it to support our immune systems, soothe dry, scratchy throats, combat free radical damage in the body, and feed the good bacteria in our gut.
IMMUNE SUPPORT - Propolis delivers over 300 other beneficial compounds, antioxidants, like flavonoids & polyphenols, that fight free radicals and combat oxidative stress. Our propolis is third-party tested to ensure it is pesticide-free.
BENEFITS - Immune Support, Soothe Scratchy & Dry Throat, Natural Remedy, Alcohol-Free, No Refined Sugars, Certified Keto, Sustainably Sourced, Certified Paleo, Third-party lab tested to ensure our products never contain pesticide residue or chemicals.
Simple Immune Support Suggestion #3
TWICE THE POWER – Ionic D3 + K2 pairs two essential nutrients that each function more effectively in the presence of the other. When combined, the two highly bioavailable ingredients may help support strong bones and normally functioning immune system.
HELPS ABSORB CALCIUM – Vitamin D3 helps the body to absorb calcium and supports normal bone, joint, and teeth function.
STRONG BONES + SKIN – Vitamin K2 contributes to normal skin health and bone metabolism. It may also support normal brain function.
HIGHEST QUALITY | MAXIMUM ABSORPTION – Pure ingredients you can trust to perform, 3rd party tested for purity, potency and quality (including heavy metals) in USA, unflavored, gluten free.
REMINERALIZE YOUR BODY – At Trace Minerals, our mission is to remineralize the world and to help people achieve and maintain the ideal level of trace minerals that are just right for them.
Simple Immune Support Suggestion #4
IONIC ZINC - Support healthy immune function with this easy-to-take Liquid Zinc. The optimal concentration of zinc in the body is necessary for healthy immune function, and homeostasis of this mineral plays a role in supporting the health of your bodyÕs macrophages, an important component of your innate immune system.
MULTIPLE BENEFITS - Zinc is an essential mineral, meaning that itÕs necessary for health, but the human body is unable to synthesize it! Zinc is needed for several bodily processes including immune function, certain gene expression, DNA repair, and more. Our Liquid Zinc is a no-nonsense way to ensure that your body gets the amount of this essential mineral it needs for overall health.
VEGAN FORMULA - Per Serving (3 mL; ~4 Pumps): 11.25 mg Zinc (as Zinc Sulfate). Other Ingredients: Organic Glycerin (from Mustard Seed), Purified Water. MaryRuthÕs Liquid Ionic Zinc is a liquid dietary supplement that provides zinc in ionic form, meaning that zinc is found as ions in the solution.
EASY TO TAKE LIQUID DROPS - This product was formulated for Adults & Children (4 and over): 3 mL = Approximately 4 Pumps. Store in a cool, dry place. Keep out of reach of children in case of accidental overdose or choking. *The dropper typically fills about _ of the way with 1 pump.
Simple Immune Support Final Thoughts...
As a mom of three active kids and a husband who works in healthcare, immune support is almost always top of mind for me. It seems like every day the kids are coming home saying friends at school are sick, teammates are missing practice because of illness or friends are missing birthday parties because they or someone at home are sick. Illness is everywhere! These are some of the things I find work best to face the harsh reality of germs when you have kids!
Remember, it's the combination of these lifestyle factors that contributes to a robust immune system. There's no single solution, and individual responses may vary. It's always advisable to consult with a healthcare professional before making significant changes to your diet, exercise routine, or supplement regimen, especially if you have underlying health conditions. Ultimately, a holistic approach to health is key to supporting your immune system and promoting overall well-being.
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